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Hump Dance On Again . . .

Wednesday, February 24, 2010

Come on Sparkfamily, I have got more time on my hands again so, let's do the hustle.
I never really learned the steps but it seems like fun. . . .

Yesterday, did Yoga with weights, walking, QFC shadow boxing & legs & glutes with
Cathe. Legs still screaming but I'm gonna dance, dance, dance! Adding to
exercise today. Doing, tae bo, walking, muscle endurance & QFC inner thighs.
Make it Happen! emoticon

God bless & you can always chair dance! LOL emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticonDee emoticon
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Member Comments About This Blog Post
    Wow... what is QFC? ... I remember the hustle... I'm game... emoticon ... Keep up the good work... You are doing an emoticon job as always...

    ~ Dee ~ emoticon
    2978 days ago

    Comment edited on: 2/25/2010 6:00:40 PM
    Thanks for posting this awesome blog Dee! the video was great and as usual you made me smile! your attitude is emoticon Have a great day! emoticon emoticon emoticon
    2979 days ago

    Comment edited on: 2/25/2010 8:55:00 AM
    There is my girl - I needed to hear this. You are the bomb girl!!! Keep it moving and i will give you my update for blowing up some excercise tonight.
    2979 days ago
  • BIGDAD1211
    What you know about the Hustle Young Lady? LOL
    Thanks for stopping by my friend, I needed it! You always know how to get up off mu duff!
    Have a blessed day Dee
    Your Bro
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2979 days ago
    OMG the memories. You remember that. emoticon
    2979 days ago
  • -PAULA
    Ok, you got me dancing now! Thanks for posting that video!
    2979 days ago
    Thanks for posting that video! Those were some crazy harem pants in there!

    (do do DO do Do do do DO do....etc!)

    emoticon emoticon emoticon
    2979 days ago
    I shall be dancing on my way upstairs to fold a load of laundry - how's that emoticon

    2980 days ago
    You have me singing "DOO do DOO do DOO DOO do DOO DAH, Do the HUSTLE!". That would be a blast right about now. I am really enjoying my dancey exercises lately. I am enjoying Cardio Salso this week.
    I'm proud of you, Dee!!!
    2980 days ago
    Hey sista!!! Thanks for all the goodies you line my page with and for praying for me and encouraging me. You deserve the Nobel Peace Prize and I think that comes with about 1,000,000 big dolla bills and please don't give it away. I think dancing is one of the best way to work out and have lots of laughs and fun with the entire family. Girl you know I be dancing all over the place. I love music and really love rap gospel. emoticon

    I love doing that hustle like they did it on The Best Man and the way they jumped when they turned. emoticon

    You keep up all the good work and have a great Wednesday!!! Missed you all while I was playing hookey.
    n> emoticon

    2980 days ago
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