30,000-39,999 SparkPoints 35,753

Time to Clean Up My Act..

Wednesday, February 24, 2010

Okay, the last few weeks I have been only putting in half the effort. I couldn't find the motivation and focus. This week one of my good SP friends asked me to co-lead one of the teams she is on and I decided to do so. It was a great honor and I hope I won't let the team down. In doing so, I realized I cannot lead unless I get back on track. In other words, I need to clean up my "getting fitness" act.. so today, I weighed myself today at 214.8. The things I need to do are: working out 45 minutes a day, strength train, eat right, and go out to eat less.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.