Wednesday, February 24, 2010

So I was hoping to have lost a bit more than I did, but seeing as I logged in over 400 minutes of exercise..................I had better have gained some muscle!!!! According to the scale, I only lost .8 pounds this week. Now I know I had a bad weekend (Hubby's B-day and both sets of parents took us out to dinner!) but I expected to lose at least 2 pounds. Ah well. I really wanted my second anniversary to be marked with losing 20 pounds but that's not going to happen now. I WILL BE CLOSE THOUGH!! :)

I have been doing a little more strength training on the upper body so I'll chalk it up to muscle gain. :) :) :)

Have a great week everyone!!! Until next time.............

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Member Comments About This Blog Post
    yay! getting close to your mini-goal is waaaay better than missing it by a long shot, and infinitely better than not striving toward any goal at all, right?!

    keep it up, and you'll be there in no time...

    3340 days ago
  • BRINI24
    You know that I am so proud of you!!!! Don't worry about that stupid scale...though I know you will, we all do! Make sure that you measure once a month, it really helps boost the self esteem:)
    3342 days ago
    I'm with ya! Who needs that dumb scale anyway except to tell us when we have let ourselves get out of control!
    3342 days ago
    Just thought I would pipe up and say .8 is better than 0!!! Also it could be a hormonal thing and next week you may lose even more! Just keep working hard! And you're could be from muscle! Don't let it get you down! Keep going!
    (these are words I needed to hear and did from sparkfriends when I didn't lose any weight for 2 weeks!)

    We can do this!!!
    3342 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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