Can not take more than one day off without paying for it!!

Tuesday, February 23, 2010

I didn't get in any exercise for three days (fri, sat, sun). My diet was horrible, like 3 cupcakes saturday night horrible. I drank a bottle of wine on friday. Well after almost getting under 160 I gained weight and I'm back up to 162.8 My weekend splurge set me back to a weight I was three weeks ago. So from now on I only get 1 day off at a time and I will have to double up on exercise the day before or after. It is so nice and encouraging to see the numbers on the scale go down but it SUCKS BIG TIME when they go up!!!
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    I know what you mean! I tried something stupid this morning (tried to squeeze into some pants) and I knew it before I did it...It wasn't going to work...Now I feel deflated! Which is stupid, because I knew I would if I tried it! I guess I would have to tell you exactly what I SHOULD tell myself and that is, you have so many things to be happy about, and you have come so far already. Don't let this mess up bring you down. You wouldn't quit climbing a mountain because it was too'd kick butt!! Now go and kick butt!
    3621 days ago
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