Can not take more than one day off without paying for it!!
Tuesday, February 23, 2010
I didn't get in any exercise for three days (fri, sat, sun). My diet was horrible, like 3 cupcakes saturday night horrible. I drank a bottle of wine on friday. Well after almost getting under 160 I gained weight and I'm back up to 162.8 My weekend splurge set me back to a weight I was three weeks ago. So from now on I only get 1 day off at a time and I will have to double up on exercise the day before or after. It is so nice and encouraging to see the numbers on the scale go down but it SUCKS BIG TIME when they go up!!!