MARYLYNNE77

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WTTS Blog #4

Saturday, February 20, 2010

I'm really discouraged but not at all surprised that I've gained weight this week. I've been eating terribly. I did manage to stay away from the cookies...and I've eaten a lot of fruit today...but the amount of stuff I'm eating is ridiculous. Mom made biscuits & gravy earlier, and even though I'd already eaten...I ate MORE. It's frustrating feeling like I have no control because I know that it's me sabotaging myself. Noone else is responsible. I just keep looking for comfort in food, and it works in the short term. The long term is a different story. I know I can change this, but I don't feel like I can right now. I don't want to add on 20 more pounds before I feel able to take control of my eating.
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  • MOMMA48
    emoticon Marylynne! Grab that journal and write down those feelings and/or foods eaten throughout the day! You'll overcome this one, Marylynne! You're one tough lady who can do whatever she sets her mind to -- and you're going to win this one, my great friend! And, we're going to woo hoo with you, my dear, and love it!
    emoticon my friend!
    3659 days ago
  • MOMMA48
    emoticon Marylynne! Grab that journal and write down those feelings and/or foods eaten throughout the day! You'll overcome this one, Marylynne! You're one tough lady who can do whatever she sets her mind to -- and you're going to win this one, my great friend! And, we're going to woo hoo with you, my dear, and love it!
    emoticon my friend!
    3659 days ago
  • CRAZEPUPPIES
    Woohoo!!!! I keep a little calendar in my purse that I write all my stuff on. Of course I would die if I lost it, but I kind of write abbreviations for things and such and how would they know it is mine, lol!!
    At least you got on the scale and aware of the things that you are doing. Sometimes actually admitting the truth, the real truth can help you make the change!! I'm struggling also, I keep making excuses such as, oh it is winter and the fresh foods I like aren't in season, I don't what to make, etc it's ridiculous actually.
    3659 days ago
  • MARYLYNNE77
    I just read my last blog...which I had written in a rush before heading to a friend's house. I'm going to go find a journal NOW...and start filling it out. It's got to be something that can fit in my purse if I'm going to be serious abou this. I can atleast do this...
    3659 days ago
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