WTTS Blog #4
Saturday, February 20, 2010
I'm really discouraged but not at all surprised that I've gained weight this week. I've been eating terribly. I did manage to stay away from the cookies...and I've eaten a lot of fruit today...but the amount of stuff I'm eating is ridiculous. Mom made biscuits & gravy earlier, and even though I'd already eaten...I ate MORE. It's frustrating feeling like I have no control because I know that it's me sabotaging myself. Noone else is responsible. I just keep looking for comfort in food, and it works in the short term. The long term is a different story. I know I can change this, but I don't feel like I can right now. I don't want to add on 20 more pounds before I feel able to take control of my eating.