I'm still here!!

Saturday, February 20, 2010

Hi Folks:
Well its a month later, a few inches less here and there but still at about the same weight give or take a few pounds.

I am committed to sparkspeople! I love being accountable for my meals and exercise.

I still have questions about some things not listed, for example onions, raw not sauteed in 1 tsp of olive oil. I have just begun making food groupings using what i normally eat and a combination of the meal plan foods.

I even have started my husband on some of the meals. He is a diabetic and must lose some weight however he will cut out lots of items and not eat up to his calorie allotment or for example up to mine! Anyway, it's a start.

I am walking daily again and truly enjoy it even though I am only doing 20 minutes a day.

Sticking with my strengthening exercises is hard, but I am trying to stick with the three times a week.

I am also enjoying the trivia, didn't know how uch I didn't know.....

Thanks for being there, sparksfamily.!!!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MEALINGVI