MEALINGVI

SparkPoints
 

I'm still here!!

Saturday, February 20, 2010

Hi Folks:
Well its a month later, a few inches less here and there but still at about the same weight give or take a few pounds.

I am committed to sparkspeople! I love being accountable for my meals and exercise.

I still have questions about some things not listed, for example onions, raw not sauteed in 1 tsp of olive oil. I have just begun making food groupings using what i normally eat and a combination of the meal plan foods.

I even have started my husband on some of the meals. He is a diabetic and must lose some weight however he will cut out lots of items and not eat up to his calorie allotment or for example up to mine! Anyway, it's a start.

I am walking daily again and truly enjoy it even though I am only doing 20 minutes a day.

Sticking with my strengthening exercises is hard, but I am trying to stick with the three times a week.

I am also enjoying the trivia, didn't know how uch I didn't know.....

Thanks for being there, sparksfamily.!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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