WTTS Blog #3

Friday, February 19, 2010

I'm taking this time to recommit myself to the goal of a healthier me. I will not eat ANY more of the cookies that my son brought home from a band fundraiser. NO MORE. That has been the biggest thing sabatoging my eating habits this week. I am here to say that I am DONE with the cookies!!! I also would like to start journaling my food again...not tracking calories here on Spark but writing down what & why I'm eating. I've been eating a lot lately for purely emotional reasons, and it has to stop. I've got to figure out how to stop it, and a journal sounds like a good place to start. Any other suggestions are welcome!
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    Good luck!! I am having the same issue. I made cookies and cupcakes for valentines day and they are just sitting on my counter waiting to be eaten. I am trying really hard not to eat them but they are so good. I have since replaced them with grapes, carrots and celery. Put them in the closet where the hubby can find them. Good luck it is hard. But you can do it!!!
    3650 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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