End of the first week

Friday, February 19, 2010

Okay, so yesterday marked the end of my first week on Spark. I'm at 152 now! Not where I want to be, but better than where I started. So far I'm loving everything. Everybody has been so nice and encouraging, hopefully I've been as nice. The exercising is hard. With Ehlers-Danlos it's hard to build muscle tone so I am expecting slow progress with that. The meal plans are awesome too.
When I started this I told myself I'd do it one week at a time. Here goes another!
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    3868 days ago
    Your doing great! Just take it one week at a time, its not as overwhelming that way.
    3868 days ago
    3868 days ago
    That's all we can do, do the best you can and YOU only know your limits. But it sounds like you have it all in control! emoticon emoticon emoticon
    3868 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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