A little "A-Ha" moment

Thursday, February 18, 2010

The other morning when I was feeling annoyed that I have to work at this weight loss thing for the rest of my life, it hit me, that of course I will work at it for the rest of my life, wheather or not I'm at my goal weight because I know how good eating healthfully and exercising make me feel. So, why wouldn't I want to incorporate that into my life?! It was a great moment of realization for me, one for which I'm grateful. I know I can always look back and lean on that thought when I need a little extra motivation!
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Member Comments About This Blog Post
    3317 days ago
    emoticon Isn't it neat when you realize that you want to do it rather than should or have to do it... emoticon

    3317 days ago
  • FITN2014-TSP
    Good for you and I am glad you are enjoying your journey. emoticon emoticon emoticon
    3317 days ago
    What a great thought! Thanks for sharing with us. I won't forget it!

    3317 days ago
    The same thing happened to me about a month ago. Keep up the good work! emoticon
    3317 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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