TAPEKNIF

SparkPoints
 

Evening Eating

Thursday, February 18, 2010

Well, my delemna with evening eating has a break through! Yeaaaa. Since peaches are on sale these past few weeks I have been indulging. As many of you know, the evenings have not been particularly successful for me. In fact they have been my undoing. Lately I have been enjoying the following: 1 small peach, 1 extra small banana, 1 fat free sugar free pudding on top with 5 Tablespoons pressurized light whipped cream and 10 chopped peanuts. Yum. This logs out at 277 calories. So I eat this while my husband eats his 250 Klondike. I am really full all evening while he is on the prowl for more treats throughout the eveing. Since I have been saving my fruits for my evening treat, I have begun losing a pound a week. Yeaaaaa! Will report how it goes. Bon Appetit' emoticon
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Member Comments About This Blog Post
  • AEROBICSAHOLIC
    Good for you!!
    4020 days ago
  • DOLLMAKER4HIM
    Yuummmmm! Think I'll give it a try! Thanks for sharing emoticon
    4025 days ago
  • SUZEQ09
    Good for you! Making healthy substitutions to compensate for the higher fat foods. That is so clever. The pudding sounds delicious, may have to try that sometime. Way to go!!!! emoticon
    4035 days ago
  • MESSENE
    emoticon emoticon That is super emoticon emoticon
    Best wishes!!! emoticon emoticon emoticon emoticon emoticon emoticon
    4035 days ago
  • KIMH239
    That sounds really really good!!! Boy......I could eat that right now.
    emoticon
    4035 days ago
  • SHERWOODCYCLER
    Congrats! You sound like you have a good plan. Keep sparking and let us know how it goes. My evening indulgence is a little bit of chocolate (I leave calories for that)...but you've made me think I should add some strawberries to the mix. Yum.
    4035 days ago
  • FATMAN210
    YEA I SAVE AN APPLE OR ORANGE FOR AFTER DINNER SNACK INSTEAD OF BROWNIES OR COOKIES LIKE I USED TO EAT. LOL
    4035 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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