This past week has been a horrible week for me as for as my nutrition goals go. I have blown it so many times this last week it is not even funny. However, I have my focus back and I am starting fresh and new again today. This next week will be a better week than the last week was. Even when I really mess up and get off track I can't let the little setbacks derail me. I must regain focus and keep pressing on and eventually I will win this weight loss battle. The same is true for any one else who may be struggling as well. Good luck and remember we are all in this together.
Great attitude! You've got the right mindset to be successful. We all have slip-ups, but it's what we do about them that matters. You're doing well. I wish you continued good luck. 3699 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.