February 15- Weigh In Week 3

Monday, February 15, 2010

So, Let me preface this by saying that I went away for the weekend on a retreat and didn't eat very well or exercise at all. But, regardless of that, I still lost weight. Even though it's barely a pound. I went from 220.2 to 219.6. I'm hoping that this week, once I get back into the routine that I had with eating well and working out, I will drop more weight! I'm just glad that I didn't gain this past week! I'll take that as a victory!
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Member Comments About This Blog Post
    For sure a victory!
    Congratulations :)
    3870 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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