Sunday, February 14, 2010
First off Happy Valentine's Day!!!
I had a great day with my Dad (Mom's out of town so I got to be Valentine!!!) annnnnnnnnnnd I did not pig out on chocolate or on poor food choices. HOW COOL IS THAT?!! And V-Day treat was great :) Isn't great when Dads save the day (or weekend in this case).
Thank you all for all your support and kind words. It really REALLY helps that you understand, support and do not judge. I don't feel crazy anymore.
So I'm really starting to think now what's going to work for me. I really need to improve my health, including losing weight.
I realize thinking things through a bit might be wise because:
-I'll see from my past what worked
-What did not work
Put those thoughts and insights into perspective, and I don't think I'll be half as frustrated as before.
Somehow I'm calmer and happier than I've been in a while.
Giggle. This feels great. I hope this feeling lasts and I start not only making an action plan but start carrying it out.