GONNALUVME2

SparkPoints
 

I have a confession...

Sunday, February 14, 2010

I absolutely HATE to sweat! That is the #1 reason I do not like to work out. Yes, I know that sweat is good for you and I know that sweat means you are ridding yourself of toxins, etc., but I hate it! You get all sticky and smelly and just YUCK! But...I DID IT ANYWAY! Yes, I put on my big girl panties and I sweat my bee-hind off! And it felt sooooo good to get some of the stress out! Just let it go! Now, if only someone could improve upon exercise so that no one would ever have to sweat again...LOL!

Share This Post With Others
Member Comments About This Blog Post
  • LIBRA99
    You know..I was once told to picture sweat and a visual of the weight leaving your body. Since then, sweat has been my friend! LOL
    3905 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GONNALUVME2