Today Was Weigh-In Day

Friday, February 12, 2010

Today was weigh-in day and I GAINED 0.4 lbs this week. After being sick and working so hard I thought I might come close to my goal but not reach it, but to gain is just awful. I took that frustration and went walking at our local park today. My walking laps including trail and parking lot area where:

Lap 1 = 17 min
Lap 2 = 16 min
Lap 3 = 15 min

Then it is suppose to snow tonight again and it was getting cold and I was extremely tired so I didn't do the fourth lap.
The other good news is I am on day 2 of not smoking. :) Since it is suppose to snow tonight I might not get out for a couple of days so that will get me through day 3 and hopefully by then I will be smoke-free again.
The bad news with the weather changing and me exercising so much my headaches are getting worse and I had to take a lot more pain meds today. I hope tomorrow I will be able to get up and move around, but hey it is what it is. I will do the best I can and keep getting on.
How is everyone else doing this week? emoticon
Share This Post With Others
Member Comments About This Blog Post
    So good on the no smoking. emoticon I will pray that you will feel better so soon. I'm sorry about the snow. I heard TX was getting snow so I was wondering about you.
    We still have it and may get more this weekend. But I did see 3 robins so I know spring will come!!
    Praying for you!
    Hope you have a nice weekend and Happy Valentine's Day too!
    3357 days ago
  • LINDA25427
    emoticon Job on not smoking .Hope those headaches go away my husband keep telling me my headaches are because of the weather .Do you have allergies.?I do. Feel better soon . HUGS!!! emoticon emoticon
    3358 days ago
    I don't care what you did, you have 2 days smoke free and that is fantastic. You just keep going emoticon
    3358 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TAZZIE1