Friday, February 12, 2010

I'mstill here. Tracking my food but messing up when it comes to exercise. I know my calories are way below what they say I am supposed to eat but I can't get it through my mind that I am supposed to eat 1500 cal. It seems so counter intuitive and since I don;t exercise---well there you have it. I would weigh 300 lbs. I know I;m making excuses. Maybe I'll buy an exercise bike. Hum I'm getting a defeatist attitude. Not good. Not good. Maybe I'll feel better tomorrow...........
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    I am feeling the same way you are. It is so so hard for me to excercise in this weather. I am literally forcing myself to do it. Hang in there. I think we all go through this from time to time. Just a case of "waiting it out" till you feel better.
    3295 days ago
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