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Eleven days without working out

Thursday, February 11, 2010

emoticon First, we bought a house and I got too little sleep being caught up in the excitement & frenzy of it all. THEN I got the stomach flu. Oh my goodness, NOT fun at all. Workouts and nutrition went right out the window.

But, I'm back on track, posting, logging my food & exercise. The Spark keeps me honest with myself....each day I don't eat right and workout is a missed opportunity to give myself the gift of health.
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Member Comments About This Blog Post
  • WHEELS54
    Glad you are back! Congrats on your new home. Get plenty of rest and keep sparkin!
    3357 days ago
    emoticon on buying a house. Sorry you was sick. Don't worry about last week. You are back on track now and that's all that counts. emoticon emoticon
    3357 days ago
    How exciting to have a new house. But moving is always a lot of work. Congratulations for getting back on track with the diet and exercise.
    3357 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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