Eleven days without working out
Thursday, February 11, 2010
First, we bought a house and I got too little sleep being caught up in the excitement & frenzy of it all. THEN I got the stomach flu. Oh my goodness, NOT fun at all. Workouts and nutrition went right out the window.
But, I'm back on track, posting, logging my food & exercise. The Spark keeps me honest with myself....each day I don't eat right and workout is a missed opportunity to give myself the gift of health.