Oh bugger

Wednesday, February 10, 2010

I was nice and motivated to keep exercising and to consistently reach my goal of 70 minutes a day of exercise after a good run yesterday. Right until I stepped on the scale this morning. I somehow gained 5lbs in one week! Between new routines, pms, and a few beers on Sunday I have half a dozen reasons to have gained a little water weight. Right?

But I measured myself as well. And while I haven't gotten bigger, my measurements haven't gotten smaller either.

How about that for demotivating.

But...instead of pouting to much more, I need to double check how much I'm eating and try a little harder on the exercise portion as well. That way I know I'm doing what I need to do.
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Member Comments About This Blog Post
    Good Luck! I am right there with you.
    3021 days ago
    Good for you not beating yourself up!! Keep up the work, it will come off. I was in a rut for a month where nothing came off, now it is. Be honest with yourself on tracking you food (I wasn't!). Just stick with it, it will come off!! Good luck!
    3021 days ago
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