30,000-39,999 SparkPoints 30,245

BRRRR...it's cold outside

Tuesday, February 09, 2010

3"of snow when I got up this morning. Now we have single digit temps. January and February are my worst two months. Cold, drab and gloomy. I'm going to have to figure out someway to break out of the rut I'm in.

It was pointed out to me this morning that I'm beating myself up too much on what I'm doing or not doing. I need to stop the trash self-talk. I didn't realize I was doing it till she told me to read what I emailed her. Oh my gosh if someone had said those things to me I think I would have jack slapped them.

I'm done for the day. Getting my stuff ready for tomorrow and going to bed.

Share This Post With Others
Member Comments About This Blog Post
    Isn't it terrible how we talk to ourselves sometimes? If someone else were to say such things to us, we'd be hurt and angry. That was wonderful of your friend to bring it to your attention. Good luck on stopping the bad self talk. We have to love ourselves. I am working on it myself.
    3950 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by DIXIEDD