JENNIFERK2009

SparkPoints
 

Tuesday Update

Tuesday, February 09, 2010

Yesterday started out great and then the day went off track around mid afternoon. I had a huge headache and medicine was not working so instead I ate one brownie and a diet pepsi. But, then I STOPPED! I didn't continue eating poorly, I acknowledged what I had done and moved past it. I am hoping that these small changes will help to change my life.
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Member Comments About This Blog Post
  • no profile photo CD2514968
    Good for you!
    Hugs,
    WW
    4188 days ago
  • RUN2MYDREAMS
    emoticon job knowing when to stop! YOU CAN DO THIS!!!
    4193 days ago
  • JANRTEACH
    Love your background picture!! Hang in there.
    4194 days ago
  • no profile photo CD6158352
    You may have needed the caffiene to help get rid of your headache. The brownie and the soda both had caffiene in them. Good for you that you stopped yourself. emoticon How's the headache?
    4194 days ago
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