My First Workout
Sunday, February 07, 2010
Ok I tried, I tried, I tried....but all I could do was 11 minutes and then I had to use my inhaler. It was mostly yoga I did. Tomorrow if I feel up to it I am going to try for the 11 again or maybe 15, but it depends on how I feel.
Once again I smoked my "last" cigarette a few hours ago. I already am fighting with myself over that. It is my battle I have to fight it myself. Notice the irony in the first paragraph I say I used my inhaler and in the second I talk about my last cigarette. This pneumonia is something with or without anything. I don't know why but it causes my headaches/migraines and the dystonia(sp) in my neck to feel different. They still cause me horrible pain but not in the same places or the exact same pain as normal. I still think I have a virus or something hiding that the doctors can't find, but that is just me.
Well I have been watching season one of The Mentalist for the past few days, so back to the couch I go. One day at a time....I just have to keep that in mind.
How is everyone else doing? I need to hear some good news today.