WHITTERS1982

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Remember it's a daily battle

Saturday, February 06, 2010

This week hasn't been a good week eating wise and I haven't been tracking food the way I should. But, it's a daily battle and I can't let one day get me down! Tonight I'm going to a friends to play cards so I'm bringing fresh cut veggies so that way I know something I can eat will be there. By thinking in advance, I am avoiding another night of falling off the wagon. I also need to remember to wake up and say my prayers in the morning and include the lifting of the obsessive food thoughts. One day at a time.
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  • BRENDAF761
    It is a daily battle, but one worth all the effort we put into it! I've been maintaining a large weight loss for ten years and I can say it never gets any easier for me. I just try to do the best I can daily. If I slip up I just workout a little extra the next day. Keep determined to just do the best you can. Best wishes on reaching your weight loss goals. You'll do it! Take care-Brenda emoticon emoticon emoticon
    4083 days ago

    Comment edited on: 2/6/2010 3:50:35 PM
  • ROTTLADY
    Good going.One day at a time is all we can expect of ourselves .Prayers help in our daily battles. It sounds like you have a handle on things and by taking food with you it shows your dedication and committment to a healthier way of life emoticon emoticon Keep up the good work. It will pay off. We are all here to help and cheer each other on.
    4083 days ago
  • MARYANN1943
    One step at a time is what will get us where we want to be! A very good and thought out plan about taking your healthy snacks with you! emoticon
    4083 days ago
  • JUDYGREG
    It truly IS a daily battle.
    Each day you wake up it is a new chance to win a war!
    4083 days ago
  • NYXWOLFWALKER
    every day is a new day is right ... take it slow and stready and you will get into the habit of things and thus with time you will see improvement and in future time you will wonder what you ever did in the past and why you did it to start with.
    4083 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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