Learning...and back for application! ;)
Friday, February 05, 2010
2/5/2010 Interesting. I made it through Christmas within my 'margin of error'...but having a dearly loved familey member come for a prolonged visit changed things. She is overweight, and she did the cooking...and I let her 'splurges' also tempt me and lead me off track!! Not her fault--mine! But interesting to see how habits of those around you can so easily rub off.
Best reality kicker I know is tracking! So--I'm back to tracking till I hit goal again, and keep it there for two weeks.
I look forward to seeing everyone, too!