250-499 SparkPoints 477

feeling so much better

Thursday, February 04, 2010

So for years, and I mean as long as I can possibly remember, I have had terrible sinus problems. Constantly drippy nose, headaches, sinus infections. Had allergy testing years ago for environmental allergies and received allergy shots for some time. Anyway, I never remember being tested for food allergies, so I decided to give the whole vegan thing a shot and it is amazing how much better I feel. I also eliminated gluten from my diet and lo and behold, runny nose is so much better, not perfect but so much better. Sinus pressure gone. Asthma better. Imagine all this time and the solution was so simple! Anyway, I love the Eat to live program! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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