30 Day Shred?!
Thursday, February 04, 2010
So...I'm looking for a bit of guidance here...I know lots of people out there are using and loving The 30 Day Shred program...my question is, is it something that someone who still has a lot of weight to lose, can use and handle?!? I am looking to have a good mix of programs to my routine, as I plateau really easily if I don't constantly change things around...and have heard nothing but good things, but I dunno! lol
Any and all advice is greatly appreciated!!! =)