+/- damn pretzel salad
Tuesday, February 02, 2010
+ 65 min of cardio
+ no pre-bedtime snacking
+ drank more water...almost to 8!
- ate the pretzel salad at work (used the excuse that it is SO GOOD and I haven't eaten it in almost 2 yrs so "better eat it while I have the chance")
- ate dark choc w blueberries bar for afternoon snack (used the excuse of PMS)
- did not PUSH myself at the gym (used the excuse that I was feeling yucky from TOM)
- did not eat enough fruit/veg
I do not feel good about these choices...why do I keep making "excuses"?