GFMAMA888

SparkPoints
 

+/-

Monday, February 01, 2010

++feeling better than I have in weeks - health-wise and energy-wise!
+avoided choc chip cookies @ work
+good ST workout + abs

-did not drink enough water (here we go again) - will take my seltzer to work tmrw!
-went over cals by 200 - will drink more water and have more protein @ bfast
-got overwhelmed by organic vs regular @ the grocery store tonight...ugh.. - will figure out a balance....there's that WORD again!!
Share This Post With Others
Member Comments About This Blog Post
  • 1WALKINGMAN
    It sounds like you are diligently working on your healthy lifestyle. emoticon emoticon
    3212 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GFMAMA888