Queen of excuses
Sunday, January 31, 2010
Last week, I set myself one goal: GO BACK TO THE GYM!
and guess what.. I didn't
Every day I had a really good excuse. Well I know they weren't good excuses after all but at the time it was good enough to let my workout outfit in my bag and not exercise that day .. ugh I only exercised 3 days this week .. Sunday and Monday and then nothing until yesterday. I felt guilty cause I wouldn't reach my weekly fitness minutes goal so I did 45 minutes of cardio and strength training.
I really have zero motivation to go to the gym. First I don't have a car so I have to take the bus and it takes 30 minutes to get there. Then I really don't like the idea of working out with people around me I don't know. I wanted to take spinning classes again but they only have one class a week I can attend so I should combine it with another class so that I won't pay for just one day a week. I need help here! Should I keep exercising at home or should i go to the gym?
On the other hand, I lost 3 pounds this week!! I was getting used to losing 1 pound a week so I was really surprised when I weighed in. I'm now at 62.6kg (that's 138lbs according to convertworld.com) and my goal for February is to attain 60kg (132lbs). Okay let's do this!