1/31/2010 I love my Bodybugg so far!
Sunday, January 31, 2010
Lost -2 pounds this week and I will say the Bodybugg( www.bodybugg.com
was very accurate.
I burned 1000 calories a day more than I consumed and lost the 2 pounds predicted. It is supposed to be 90% accurate and I know there are all kinds of reasons it can be off like salt intake, fluid retention, hormone fluctuations, underestimating calories etc, but it did a good job. I will also say it was hard to make the required burned calories which tells me I have to move more. Eating less is no option!!!!! LOLOL!!! I do much better on 1400-1500 calories a day. I also have to reach that burned calories mark every day! So, if you see me marching in place during TV commercials, sprinting down the hallway to the bathroom, running around with the doggies, or walking around the house aimlessly chanting "I must have my pop tarts!", you will know why.
Thanks for another great week!