Carrot Cake vs. Carrots

Sunday, January 31, 2010

I came across this podcast from NPR that sheds some light on why we make some of the choices that we do when it comes to food:

I thought this was fascinating; I'm always trying to juggle multiple things at once and, even though I've been doing SP for almost a year, I still struggle with making good food choices at times. Maybe I need to not eat when I'm multi-tasking!
Share This Post With Others
Member Comments About This Blog Post
  • JOYLOVE1972
    I still struggle too but just remember that you can do this one good choice at a time.
    3916 days ago
  • HPYGRL09
    emoticon article.... emoticon

    3916 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BIPPITY