40,000-49,999 SparkPoints 47,808

Looking back--January

Sunday, January 31, 2010

My goals on January 1st:

--walk every day
--track and blog all food & exercise
--Biggest Loser Wii for one month
--EA Sports Active (More) 6-week Challenge
--meet daily calorie burn requirements
--quit smoking (again)

How I did:
--walked 21 days
--tracked food & fitness every day in January; met calorie goal 18 days
--finished most workouts for the SP Bootcamp challenge
--active participant on BL12 challenge, didn't do as well for the QuickFire Challenge
--finished the BL Wii Challenge and have 2 more weeks on EA Sports
--SMOKE-FREE for 1 month

February goals:

--walk daily and increase mileage
--track food & fitness daily; more days on target
--BL12 & Healthy Heart challenges on SP and continue EA Sports Active challenge
--QuickFire challenge daily
--Zumba 3 times a week
--Yoga classes
--no smoking

Share This Post With Others
Member Comments About This Blog Post
  • no profile photo MUCHMOREMAMA
    Those are some awesome accomplishments for January and great goals for February! Hooray for not smoking!
    3364 days ago
  • LUGNUT_9754
    Great job on achieving your goals! WTG being smoke free! I have been soda free for one month! Keep up the great work! emoticon
    3365 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RUNNERJUDY