Saturday, January 30, 2010
Was contacted by a long lost family member, via facebook
got in a really good workout
was able to go to the next stage of my push-up training 3 weeks early
Today was a little strange, I had a friend request on my FB from a cousin I haven't seen in 19 years. I had the day off so I worked out for 87 minutes and also did some push-up training. Now, I am tired and about to eat dinner with the kids. It's been a good day.