P90x Lean Wk 1 Day 6
Saturday, January 30, 2010
TOday: Abs & Legs/Back
First of all let met say this, it's been months since I've done this workout. NEedless to say, I couldn't do all the moves/reps. But that is okay. I know I will get better with time.
I did get through the ab workout, or at least most of it. Which is something I am proud, I mean this is one of the workouts I really "dislike" doing. Today I felt really good when I woke up. I felt leaner. I don't know if I've lost anymore than the 1 lb I logged yesterday, but I certainly felt thinner and better and just healthier.
I had a healthy breakfast, scrambled eggs with lots of veggies, broccoli & zucchini, coffee with a bit of sugar. It was a pretty big breakfast with all the veggies and I felt satisfied and with no need to munch on something sweet. Although I am about to eat 2 chocolate covered coffee beans. lol. I bought a small jar when I was in Mexico City a couple of weeks ago, and they are just delicious. I wish I had purchased more!
I'm going to a party today, my nephew's birthday party in a couple of hours. I sure I can control myself with the food. I feel stronger and confident. And I'll be seeing all my family which it has been a while since I last saw them.
HOpe everyone has a good weekend.
TOmorrow is my first day at my new job... I'm nervous. But change is good. Change is very good.