Chapter 2: Focus

Friday, January 29, 2010

Although I have made many goals...and broken many of them along the way throughout the years, I never really thought about my personal desires...not just personal goals. I never really thought this was anything important. Especially not important enough for losing weight. Apparently I was wrong. Setting personal desires gives a person something to focus on during his or her healthy lifestyle transformation. So I am going to include a few of my personl desires.


1. to be able to play and run around with my children
2. to not be so tired and angry all the time
3. to be happy for the first time in my life


To be the best mother, step-mother, fiance, future wife, friend, and family member I can possibly be. To do these things, I need to be healthy. I need to work on me. Once I focus more on my health, I can then focus on being the person I long to be for everyone else.


I am happy. I am running after my children outside, no longer needing my inhaler. I am in a very loving relationship, with no trust issues. I am there for my friends and encourage and help those who need it. I live in the present, looking fofrward to the future, no longer dwelling on things from the past.

By making small changes along the way, I should have no problem meeting these affirmations. It will take time to overcome certain things, as I am very stubborn and cling on to the past. This si one of the first things I will need to deal with. If I do not let go, I will never be happy...and I will be the one to blame for this, not anyone else
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  • MOMMA48
    So inspiring and wonderful, my friend! emoticon
    3670 days ago
    your desires, purpose, and vision is an awesome motivater, and I hope whenever you feel your doubting yourself or your ever in a slump, you come back to your blog and read it over because this will keep you going!

    3670 days ago
    emoticon emoticon emoticon for saying what you want. Now put your goals to get there into action! emoticon
    3670 days ago
  • ROSIE777
    emoticon you are doing a great job on setting some pretty emoticon goals. I know that you do this emoticon
    (¯`v´¯) ♥`
    .`•.¸.•´ ♥ Be Blessed, *`*•.¸¸.•♥
    ¸.•´¸.•´¨) ¸.•*¨).•*´. Rosie ♥¸¸.•¨
    (¸.•´ (¸.•´ .• •♥¸¸.•¨¯`•.♥.¸¸.•¨¯`•.&

    3670 days ago
  • SPMOM2
    I now start to read that chapter, will share later
    3670 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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