MYREALSELF1

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3 weeks and still motivated

Friday, January 29, 2010

I see all the people who have been working out for months and years and 3 weeks seem so insignificant but for me it is a huge step to have been exercising consistently for 3 weeks now and eating right along it. There were days when I felt I was going to let the sadness in my heart take over again and lose my focus and motivation again but I am trying hard to not let that happen this time.
Whenever I felt like giving up during this time , I read other blogs for encouragement and motivation and then just told my heart to stop talking and let my brain do the talking for some time. I know no one else can make me feel better about myself and about life and I have to make the effort and choose to exercise and improve my health and life myself.
Right now I am aiming for doing what I am doing in short time intervals. First one is to keep on exercising till my daughter's birthday which is in 3 months.
Then will pick the next target. emoticon
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Member Comments About This Blog Post
  • KIRSIFEL1
    Everything starts with little steps and 3 weeks is huge, it only 6 weeks for something to become a "habit". You should be very proud of yourself, It is very hard to even begin may do not even do that. Keep it up!!!!
    3809 days ago
  • USMAWIFE
    All those people have been where you are and soon you will be up with them and others saying, it's only been three weeks.

    Three weeks is what makes a habit stick with you and you are doing well.

    Congrats
    3809 days ago
  • SHAYWEE
    Keep up the great work!
    3809 days ago
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