ANNANN10

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MY MAIN ANSWER

Thursday, January 28, 2010

MY MAIN ANSWER I ASK MYSELF BEFORE I EAT ANYTHING IS WILL I STILL BE HAPPY ABOUT THS ITOMOROW, IT USUALLY WORKS I EITHER NOT ET ANYTHING OR TAKE SOMETHING HEALTHY.
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  • MKPQ51
    Good that you're able to question yourself before you take something to eat. However, try not to relate your eating habits to feelings (happy, in this case), but towards making yourself healthy. Take it from one with experience, relating "feelings" to food can lead to emotional eating. So, the next time you get ready to eat, ask yourself if this food is healthy and what you really need.

    Kat




    3583 days ago
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