LISA929

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I'm done with the cleansing...but not done with losing! :o)

Thursday, January 28, 2010

My cleansing phase ended last night. We had teacher conferences yesterday, and they had subs and brownies...it was hard, but I stayed away. Literally. I didn't even go in the room where dinner was being served. A small victory. I weighed in again last night at the clinic and I'm making some real progress. I weighed in at home this morning (they told me that I should check my "true" weight first thing in the morning), and was really excited to see a number that I've not seen in a while. I was even more excited at the prospect of eating something other than raw greens and red meat! I thoroughly enjoyed my small, but healthy, filling, and NORMAL breakfast today. I'm feeling a little more confident in myself. I can do this!!! (But someone remind me of that when I feel like eating a bag of Hershey Kisses please! LOL!)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.