slow and steady

Wednesday, January 27, 2010

yesterday was a good day with a little hiccup that i am not ashamed friend brought me banana bread and i had 3 slices and gave the rest away ( she brought me two loaves!! ) the nerve!! but i have been working hard at the gym this week and am back on top of my cardio with a vegeance! i did not binge though and i stopped myself from going down the downward spiral! it was good. i also started taking a diet pill thermogenic thing called avesil...well see how it goes. i love fat burners and diet pills as long as i cant feel them.....anyone have any suggestions of any they have taken and liked?? :) break from the gym tomorrow jsut getting teeth cleaned and running other errands. goo night!~
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