Not a DIET a Nutrition plan!
Tuesday, January 26, 2010
After all of these years I think I have finally figured out how to get people to back off watching what I eat. I no longer plan to say that I am trying to lose weight or dieting. I know I could say that I am pursuing a healthier lifestyle but that opens up a ton of conversation.
If I am offered something I didn't plan on, don't want or shouldn't have I just say "Oh, Sorry it isn't on my nutrition plan. It seems to work. People love to give diet advice but start talking nutrition and they shut up.