My Second Week

Tuesday, January 26, 2010

My second week back and I'm not really making any lasting changes. I finally worked out today. Ten minutes of kickboxing and then I quit. My muscles were hurting and I didn't have the energy to go on. I'm sure I had the energy in me somewhere, it was just easier to quit. I tried to make myself drink more water today, I'm not even halfway there. I did eat healthier with the exception of skipping breakfast. I made a conscious effort to not overeat at lunch and I think I succeeded. I need to make one of my goals be to get up an hour or two before the baby wakes up so I can get my workout, shower and maybe even breakfast in before he needs me for the day. That's just so hard, late nights do not equal early mornings to me. :( "I don't want to be skinny, I want to be healthy." If I try to be skinny, I will get discouraged and give up before I even get started. I just want my next blood screening results to be better than last year. I have a couple of months to get a head start on that.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.