Do I have the time?

Do I have the time? It's takes so long and why am I doing this?
Far too expensive and if only I had a TRAINER.

I have really put my self last for no other reason than just because it seemed proper to take care of my Family First. Because frankly I let life get in the way.
I tried so hard to do everything perfect. All the while letting my body be last. Not fueling it with proper fuel.
It is easy to pop a cookie in my mouth. Takes far more time and effort to cook something that will truly honor my body.
I did just that tonite and thought?
Can I cook all these delicious and sumptuous things for myself for a lifetime?

The answer was YES.

If I had YOU over for dinner?
I would not feed you anything less than the best.
I wouldn't open a prepackaged anything, for YOU. I would go to the market and pick everything out by hand. I would then go home and make a beautiful. delicious dinner.
So why then do I in a pinch eat anything that does not feed my body ?
Feed my body in the way that God intended?
That is surely going to change.
The guilt of paying the prices I do now for Greek Yogurt, Coconut Oil/Olive Oil. Red seedless Grapes/Mangos/Guavas. Soba Noodles and Nectarines. Red Peppers /Spinach/Sweet Potatoes and on and on.
Costs much more than My Frugal Mind can sometimes wrap itself around.
But I am going all the way............
I am really going to try and keep anything processed out of my body for as long as I can.
I am feeling much better and I think it will show up soon on my body as well.
I still stumble but I know that I can do it.

I also have no excuse for not working out.
I am not working at the moment and I have time to dedicate to just me.
Time to really honor my myself/my heart and soul.
Honor myself as a woman . I brought 5 kids into this World.
Time to take care of Mama.

Be well and God bless....
Alicia