P90X Lean Wk 1 Day 1
Monday, January 25, 2010
Today was my first of P90X Lean. I didn't feel like working out. Stress and problems, bills, etc....all that stuff came to my mind. But then I opened my SP and I had a comment with a wonderful quote from SPOTLIGHTANGEL. And it opened my eyes.
Everything is in my hands. Whether I decide to fail or succeed. Today I decided to succeed. After reading her comment I got up, and changed clothes and started my workout.
My first workout was Core Synergistics. It used to be a good workout for me, but totally doable. Today, it was so hard. I only completed about 35 mins of the video. I was starting to feel miserable and like a failure for not being able to finish it, but I remembered the quote, got up (from my mat this time), and put on a 20 min Zumba workout. I was already warmed up so I dived right into it. It felt so good to dance. It's so liberating.
Anyway, total workout today was a little over an hour. I feel great. I put my son in the bathtub, I'm having a snack (banana and water), cleaning up the kitchen, putting away some clothes and shower and then bed. Tomorrow is a brand new day. And I will make it count.
Thank you Ashley!