CASSARAH

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Walk walk walk

Monday, January 25, 2010

Fabulous! I feel fabulous! Went on a nice fast pace walk with two great friends! Totally turned my funk around. Still trying to figure out why I "know" that I feel so much better when I exercise but I still don't do it. I'm so glad I finally got out and walked. Now I need to keep it up!

I'll see how I feel after school tonight and maybe I'll do my Wii workout afterwards (it'll be 11 at night so I'm not sure if that will happen).

Maybe tomorrow I'll put on my pedometer and start trying to outdo myself every day. :)
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  • JTDC2002
    I couldn't agree more! It is so funny that walking outside is so nice and feels so good, but the act of GOING outside is so hard!

    I can look at a yummy chocolate chip cookie and say, "You make me feel so good, so I am going to eat you" Easy-Peasy!

    I look at walking and say, "You make me feel good, but I will see you later" :{

    Thanks for the motivation, I was going to drive to pick up David from pre-school, but I WILL walk today!
    3927 days ago
  • GAIASCHILD
    :D
    3928 days ago
  • LIQUEURLADY
    That's the spirit! There's something about being outdoors and getting some air that's wonderful, and moving through air. So much better than the gym! Good going!
    3928 days ago
  • BARBIE042
    I know it can be so tuff starting a exercising program but the good news is that emoticon
    Just hang in there and before you know it you will be moving even closer to your goal.Beside I have been telling all my other Buddies this and now I am telling you . This Is Are year to Shine ! so don't let me down remember emoticon

    emoticon

    Barbie
    3928 days ago
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