KC117STER

SparkPoints
 

Having GREAT results!

Sunday, January 24, 2010

I have been using theFirm WAVE system the last 3 weeks. I can honestly say that I have seen a significant amount of fat loss in the past 3 weeks.

I am not sure if most ppl pay attention to infomercials', but I work night shift so that's really that's on when I get home!

Anyways, I can definitely say that I would recommend this to anyone....along with nutritional tracking etc....and just doing the 30 min, 40 min or express abs (only 10 mins!) alternating these for 10 workouts, you WILL see results within that time.

It mixes high intensity aerobic and low intensity aerobics along with working your core. So all muscles are being worked throughout every workout.

I was a skeptic but I figured with 2 payments of $29.95 (plus shipping on the 1st purchase) it was well worth it! I'm going to have to buy new clothes before summer!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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