Work hour changing again.
Sunday, January 24, 2010
Last year I was happy and doing well. I was working 6am to 2:30pm. The first of the year my hours changed to 7pm to 3:30 am. That just isn't working. We rush to get a healthy supper on the table by 5 so I can leave for work by 6. I don't know when to exercise, I don't know how to track my food. I'm not always tired when I get home so I turn on the t.v. and eat.
So starting saturday I will change my hours again. I will be starting at 9:45 pm to 6:15 am. I have to learn to adjust to these hours. I have to accept that this is the new reality in my life. I can no longer work day hours. I still don't know when I will exercise or how to track my food intake.
How do I adjust? I know other people work these hours, when do they exercise? How do I track my food?