Guest Chamber vs. Prison

Sunday, October 01, 2006

Today's quote is: "A healthy body is a guest-chamber for the soul; a sick body is a prison."

How long have I been living in a prison? If not sick, I was always tired. I would not go to work just because I felt worn out, or in an awful mood.

These days I am starting to feel more at home in this body. It's like being in a sunny room. Days are more exciting. When I don't feel myself, I just keep moving and try to eat the right things and get some exercise. Before I know it, life is cheery again!

I haven't missed a day of work since a little before I started SP. I hope to stay healthy and happy enough to stay at work for the rest of the year.

Do I sense another goal?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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