Wednesday, January 20, 2010
Today, I had another aha moment.
I don't know if i can go cold turkey with sweets and junk. But I thought this morning that I could challenge myself to something
Like with my water I'm going to challenge myself to seven days, nothing but water. Why? because I've been slipping and drinking sodas like they are going out of style. I've really got to get it together. I could tell this while at the gym yesterday I could barely get off the floor my side hurt so and I already knew what it was. But yesterday, I thought that I could be doing damage to my later yrs of life and not thinking about it much now. I don't want to do that to myself.
With the junk food and sweets, I think in my mind I was saying I was controlling it, but I'm not. My sweet tooth is out of control. But it's time to take charge.