5 pounds gone

Wednesday, January 20, 2010

yay 5 pounds gone. I'm happy because I know my hard work is paying off.

6 days and I haven't had candy, pop, chips, chocolate, or pastry I'm so proud of myself .
I always needed someone else to get me going but this time it's me thats doing it. me thats pushing myself to just keep moving. That I haven't used the excuse "O I worked today which was like a workout so I don't need to go workout today". "I can eat this if I work out extra hard tommrow." or "I'll never be able to lose weight so I might as well except it." I'm actually doing it and that make me like me alittle more each day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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