earlier i was proud of myself now not so much
Wednesday, January 20, 2010
its not the end of the world or anything but i went over my calorie range today and at least i can say it was not from the chocolate that was at my meeting tonight or the pastries where i stopped to get coffee from!! it was from too much greek nonfat yogurt and agave nectar and a few too many nuts.so a vast improvement but not my best effort for sure. it is one of those nights when i should probably be drinking more water but refuse to cause i dont feel like peeing in the middle of the night, i just feel hungry still but i will not eat anymore tonight!! tomorrow will be better just watch!! leg class in the morning followed by 30 minutes of cardio!